Smokers who switch to vapes or heated tobacco products see major fitness gains
Aerobic fitness improves within just four weeks of switching, with significant gains seen after 12 weeks
Those who keep smoking show no fitness improvement
Experts say switching could offer…
Vapes help smokers quit more effectively and affordably than nicotine patches and other traditional nicotine replacement therapies (NRTs).
Using vapes to quit smoking costs just $11,454 (€10,027) for each extra year of healthy life gained - well below what’s usually considered good…
Youth exposed to secondhand vape aerosol have six to seven times lower nicotine levels than those exposed to cigarette smoke.
Carcinogen exposure is over four times lower in teens exposed only to vape aerosol versus cigarette smoke.
Only 1.5 per cent of…
Smokers who previously failed to quit cigarettes were more likely to successfully quit vaping
People who perceived vaping to be more harmful than smoking were more likely to try quitting
Dual users - those who vape and smoke - were less likely…
Former smokers who use vapes or HTPs report lung symptom levels similar to people who have never smoked
Findings suggest these nicotine alternatives do NOT worsen respiratory health when used as substitutes for smoking
The longer someone had smoked, the worse their…
New report from the Centers for Disease Control and Prevention (CDC) reveals more U.S. health centres are focused on preventing vaping than far more harmful smoking
57.9 per cent of mental health facilities have vape-free policies while 54.6 per cent have smoke-free…
Heated tobacco products (HTPs) cause significantly lower levels of oxidative stress and inflammation in eye tissues compared to cigarettes
Cigarette smoke is proven to be harmful for eye health, increasing the risk of inflammation and oxidative damage
Smoking is a confirmed risk…
No short or medium-term respiratory impact from vaping found
Findings true regardless of the pattern of vaping
12 systematic reviews analysed by respected CoEHAR team
Findings follow separate study showing vaping causes no significant rise in respiratory symptoms
Vaping does not cause…
There are “no associations” between state-level tobacco and flavour restrictions and smoking and vaping rates
There are “no clear patterns” that policy effects varied by age
The way adolescents obtain cigarette and vapes has “shifted little” despite policy changes
It is essential…
