It’s official: vapes are THE most effective way to quit smoking
As a growing number of countries move to prohibit vaping, it could be easy to forget that smoking is a far more dangerous habit.
Quitting smoking
Research, lived experience and policy coverage about stopping smoking or switching away from cigarettes. Explore cessation services, different approaches and how outcomes are measured.
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New Zealand gives free vaping starter kits to smokers wanting to quit
The New Zealand government is handing out free vaping starter kits to people wanting to quit smoking.
Biden Administration moves to limit nicotine in cigarettes to “non-addictive” levels.
The Food and Drug Administration has proposed a rule to limit nicotine in cigarettes to non-addictive levels six years after it first said it intended to do so and five days before President Biden leaves office.
New Zealand rushes vape restrictions through parliament
The new legislation, announced by the Ministry of Health, means the “manufacture, sale, supply, and distribution of disposable vapes” will be banned from June 2025.
Vapes most effective aid to quitting smoking, first-ever umbrella review finds
In the remaining three studies, vapes were found to be equally as effective as other methods or no treatment - and no studies concluded they were less successful.
Fruit flavoured Pouches more effective than mint at helping smokers quit, new study finds
The research, published in the journal BMC Health, shows that a higher proportion of smokers who used fruit or other flavoured vapes had quit cigarettes after six months (15.4 per cent) compared to those who used mint flavoured vapes (11.6 per cent).
Vietnam to ban vapes from 2025
Vietnam is to introduce a blanket ban on vapes from the new year. Co-incidentally, the largest Tobacco company in Vietnam is state owned.
Labour accused of planting ‘fake’ examples of nine-year-olds vaping to justify new UK law
A range of pre-scripted statements and questions were reportedly sent to the party’s MPs ahead of a crucial vote on the controversial Tobacco and Vapes Bill last week.
Vapes could help save up to 616,000 lives in Nigeria and Kenya, new report shows
According to the study ‘Saving 600,000 Lives in Nigeria and Kenya’ by global health group Smoke Free Sweden, 9.4 per cent of Nigerians currently smoke.
UK Tobacco and Vapes Bill passes major hurdle - now have YOUR say
MPs voted overwhelmingly in favour of the “historic” Tobacco and Vapes Bill at its second reading in the Commons on Tuesday, with 415 for and 47 against.
The EU Commission wants to ban vaping everywhere. MEPs should stand up to them.
The Seven Habits of Highly Effective People - a well known self-help book - has thoughts on scheduling. “The key is not to prioritize what's on your schedule”, according to its author Stephen Covey, “but to schedule your priorities”.
Vaping could help stop ex-smokers from relapsing, new study finds
The research, published in the scientific journal BMC Medicine and funded by Cancer Research UK, found that a rise in vaping over the last decade has largely been driven by people using vapes to quit smoking.